Is Group Supported Recovery for Me?
New 6 month Sacred Healing Circle Starting
January 2021!
One of the huge advantages of a small group programme, is it allows you to form bonds with both your recovery support specialist as well as a select group of recovers. We meet up weekly giving you a lot of support on your journey. For the first three months, you receive an hour session each week to find comfort, solace, healing, understanding, friendship, and learning. Plus, one of these mentioned weekly sessions is a private consult, which means you will still receive the individual personalised attention needed to support recovery as well as the camaraderie of other recovers to lift your spirits and help you know you really aren’t alone. The intention is to offer the best of both worlds. After month three, once everyone has a better handle on their recovery journey, we continue monthly private consults and meet as a group twice a month allowing one week off to relax and focus on your inward journey.
What is included in the programme?
- Weekly Support through:
- Monthly Private Consults
- Sacred Healing Circle Small Group Sessions
- Recoverer Buddy Support
- Private WhatsApp Group
- Access to Exclusive Live Zen Yoga and Meditation Courses
- Email support with your Chrysalis Effect Recovery Support Specialist
- Healing with support of Traditional Wisdoms:
- Seasonal-Based Healing
- Zen Yoga
- Explore different ancient meditation and relaxation practices
- Learn about illness and recovery from the perspective of indigenous cultures
- Blending the science of healing with the art of healing mind, body, and soul
- Optional Residential Retreat (Summer 2021 – TBA)
New Circle Starting in January 2021!
Enquire Now
Dive deeper into the programme:
- Private Consults with your Chrysalis Effect Supported Recovery Practitioner, Dr. Heidi Bamford D.C. – Monthly one-hour private consults via video or telephone as best suits your needs. A thorough summary of consults is included in this package and will be provided in a detailed follow-up email. We create an in-depth recovery path to support you in taking the steps needed to move forward on all levels; physical, nutritional, emotional, and energetic. These sessions can be tailored to fit your current energy levels. Further bespoke private consults can also be added to suit your needs.
- Sacred Healing Circle: 2-3 weekly 1 hour learning sessions per month in your small group healing circle. This is where we can mirror traditional healing circles within a tribe, forming strong bonds, offering support to each other and learning step by step how to heal mind, body and soul from inside out as we discover who we are truly meant to be.
- Recoverer Buddy Support: Each Sacred Healing Circle session, we connect you with a buddy from the group, so we can get to know each other one-on-one as we workshop together during the session and then you continue to support your buddy until the next tribe session. This alternating system will carry on throughout the programme.
- What’sApp Group: (Optional) For anyone interested, we will have the option to form a private informal WhatsApp group for sharing, questions and for means of friendship and support.
- Weekly Live Zen Yoga for Healing: Exclusive access to 6-week Gentle Zen Yoga courses during your 12 month programme. Classes done via Zoom. These are appropriate for all phases of recovery and is specifically tailored to open meridian energy channels helping relieve undesirable effects of a congested body. Learn More.
- Weekly Live Meditation and Yoga Nidra Class – Exclusive access to a weekly Relaxation session via Zoom consisting of a 45 minute of light stretching, zen meditation and relaxing Yoga Nidra, also known as yogic sleep for relaxation and recharge. Learn More.
- Email Support from your Recovery Support Specialist – Although most questions generally go through the WhatsApp Support Group, occasionally you may have a private question that can’t wait until your next private consult. For times like this, there is always the option of email support with your recovery support specialist. While I endeavour to respond promptly, please allow up to 3-5 days for response as client email is not able to be addressed on a daily basis.
- Healing Retreat (optional) – During the summer, we have the opportunity to experience a healing retreat together as a group. This is a completely optional retreat, giving us a chance to come together in person and delve deeper into our healing in fun, caring and transformational way. Details to come. (Supplemental to the programme)